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90 DAYS TO ME

Somatic Life Coaching, Workforce Resilience & Spiritual Sovereignty

✨ 24/7 Somatic Gemini Self-Help AI Guide

An open self-help resource for anyoneβ€”adults recovering from burnout, workforce initiates in transition, parents, caregivers, and community members. Use our online somatic AI guide for 180-second grounding resets, nervous system stabilization, and self-directed emotional regulation before submitting direct contact inquiries.

90 Days to Me Book Cover

Book I: 90 Days to Me

A published 120-chapter manuscript redefining "Rest in Peace" (R.I.P.) as an essential daily practice for the living. Move from burnout recovery into permanent personal worth.

Spoken Audio Introduction:

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Book II: Dropping the Anchor

The tactical sequel outlining real-time crisis dissolution, 180-second anxiety overrides, and the execution of unforced buoyancy in open waters. Available now for full on-site reading, PDF download, and Google Play Books!

"The search is over. The bag of goals is light. The arrow has been shot. The miracle has happened... Rest In Peace. Live In Joy. Be Here Now."

β€” Ryan Steele

Full Manuscript Cloud Reader

Select a section to read the complete text directly on-page:

PART I: THE ART OF RESTING (Chapters 1–30)

Core Principle: Decoupling self-worth from economic output and making peace with yesterday.

Chapter 1: RIP – Resting in Peace While Alive

The day is done, the sun has set / No need for worry or regret / You don’t need a grave to find your peace / Just close your eyes and find release.

Chapter 2: The Corpse of Yesterday

Stop dragging the mistakes of yesterday into the clean sunlight of today. Yesterday has been completed. It requires no further editing.

Chapter 3: The Bag of Goals vs. Package of Happiness

We carry heavy bags of goals, believing happiness is inside the next milestone. Realize the package of happiness was already opened the moment you took your first breath today.

Chapter 4–30: Burnout Recovery & Somatic Floor

Establishing the daily 5-minute Bedrock Reset protocol. Reclaiming your energy from non-essential commitments and resting without guilt.

PART II: THE COMPOSER'S SANCTUARY (Chapters 31–60)

Core Principle: Structuring your days around personal stability and unforced buoyancy.

Chapter 31: You Are the Author and the Reader

You do not just react to the story of your life; you compose the score. Choose peace as your baseline theme.

Chapter 32–60: Personal Infrastructure & FWW Work

Fluctuating Workweek (FWW) salaried stability, establishing firm daily boundaries, and building sanctuary spaces for deep work and restoration.

PART III: PERFECTION IS A POINT OF VIEW (Chapters 61–90)

Core Principle: Transforming perspective to see the inherent completeness of the present moment.

Chapter 61: The Viewpoint Shift

Perfection is not the absence of flaws; it is the recognition that this exact moment contains everything required for your growth.

Chapter 62–90: Spatial & Financial Sovereign Reality

Tax-free benefit structures, spatial clarity, debt sweeps, and transitioning into permanent sovereign stability.

PART IV: VANGUARD LEADERSHIP & THE NOW (Chapters 91–120)

Core Principle: Player-coach leadership and living fully in the unyielding present.

Chapter 91: The Miracle of NOW

There is no past to fix and no future to fear. The miracle is happening right now, in this exact breath.

Chapter 92–120: Executive Leadership & Community Guidance

Guiding peers through burnout recovery, serving as a stabilizing pillar, and stepping into unforced leadership.

BOOK II: DROPPING THE ANCHOR (Complete Manuscript Overview)

Tactical Somatic Protocols for Real-Time Crisis Dissolution & Unforced Buoyancy.

Read & Download Options:

Module I: Locating the Bedrock

Establishing real-time physical sensory grounding during high-stress organizational shifts. Finding the physical sensation of support under your feet before responding to crisis.

Module II: Tension & Pressure Dissolution

180-second anxiety overrides, shoulder and jaw de-escalation techniques, and neutralizing panic triggers in high-stakes environments.

Module III: The Unyielding Core & Vanguard Leadership

Cutting false narrative life jackets, standing as an unshakeable pillar for your family and organization, and operating with permanent unforced buoyancy.

Little Sandstone Daycare Center & Youth Hub

The physical 40-slot licensed daycare facility is currently in development under Spanish Valley Commons (501c3 FEIN: 41-5384052). In the interim, our digital Youth Zone provides free 24/7 somatic grounding tools, Livy's Body Superpowers, and daily routines for children, parents, and local families.

🧸 Enter Youth Zone & Explore Livy's Body Superpowers βž”

Coaching Intake & Reciprocity

For direct somatic coaching inquiries, non-profit partnership opportunities, or reciprocity contributions: